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On those days when the body is aching from a cold...

STEW!

Stew is the answer!

THIS STEW



Recipe:
- Base is about 1/2 gallon of water and about 1/4 cup of milk (we often use Lactaid because of an intolerance in the family)
- 1/2 C of unsalted butter
- 15 oz. pre-cooked pulled chicken (I used leftovers from a Rotisserie)
- 1 large organic carrot, diced
- 1 seven bean mix (1.25 lbs. of dry beans)
- A good dose of salt over the top of the soup
- 1/2 a small onion, diced
- 1 clove of garlic, diced
- A handful of portabella (baby Bella) mushrooms, diced

Crockpot on high 8-10 hours, stir every couple hours