Pumpkin recipes modified for low sugar/low flour/low milk

pie crust recipe: (this recipe makes enough for one 9in crust)
1 c white whole wheat flour
1/2 c red cooked quinoa
1 tsp stevia
1 tsp honey
1/2 c canola oil
2 Tbs coconut oil melted and spread over top of molded to pan crust)


Pie filling: (this recipe makes enough to fill two pies)
1 c honey
1/2 c raw organic coconut sugar
2 tsp cinnamon
1 tsp ginger
1/2 tsp cloves
4 lg eggs (if you are looking for lower cholesterol you can substitute flax seed and water for as many eggs as you want)
1 29 oz pumpkin
1 c lactaid milk
2 c unsweetened soy milk

Bake at pre heated 425 oven for 15 min then turn down to 350 for approximately 45 min

Delicious pumpkin cake recipe
1 C honey
1 C raw organic coconut sugar
1 C canola oil
1/4 C safflower or olive oil
1 tsp coconut extract
2 C canned pumpkin
2 eggs
2 Tbsp flax seed with 6 Tbsp water (to replace 2 eggs)
1 C stone ground whole wheat flour
1 C all purpose flour
3 tsp baking powder
2 tsp baking soda
1 tsp cinnamon
1 tsp ground cloves
1 C chopped/ground walnuts

Bake 30-40 minutes at 350